Delicious & Highly Medicinal

A Delicious Dairy-Free Drink With Therapeutic Benefits

Learn how to make this delicious nut milk drink containing two highly medicinal herbs.

Turmeric provides the beautiful golden colour to this beverage as well as anti-inflammatory and anti-cancer benefits.  Cinnamon delivers that incredibly warming and comforting aroma, and is beneficial for helping to regulate blood sugar levels so is very helpful in managing diabetes.

This recipe from Earth Baby Yoga Mumma really couldn’t be easier!  And if you don’t have a sprout bag, a regular strainer will do!

Watch How Easy This Is! (Recipe Below)

 

Walnut Coconut Milk with Turmeric and Cinnamon

Walnut Coconut Milk with Turmeric and Cinnamon

Ingredients

  • 1 cup soaked walnuts. Soak overnight in water.
  • 1 cup shredded Coconut
  • 1 tsp. Vanilla Extract
  • 1 tsp. Cinnamon
  • 1 tsp. Turmeric
  • 1 tsp. Honey
  • a pinch of pink Himalayan salt
  • 4 cups of water

Instructions

  1. Add all ingredients in a mixer and blend well. Use a sprout (or nut milk) bag to strain the mixture in bowl or large measuring cup. Put mixture in a clean container and refrigerate.
http://cleanfoodnow.com/delicious-highly-medicinal/

Recipe & Image Source:  Healthy Holistic Living

Original Video Source:  YouTube – EarthBabyYogaMumma

 

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