Overnight Oats For Busy People

Do You Run Out Of Time For Breakfast?

Seriously you can’t use ‘no time’ as an excuse with these fantastic Overnight Oats recipes from Food Matters TV.  Mornings can definitely be busy, especially if you’re a working parent trying to get kids off to school.  With some really simple and quick preparation the night before you can have the whole family grabbing a delicious and nutritious breakfast straight from the fridge instead of reaching for nutrient-devoid commercial breakfast cereal.

You can eat them cold, warmed up, or take them with you.  Genius!

Read More About Oats From Food Matters TV

“Oats are such an amazing food. They’re rich in fiber and beta-glucan helping to cleanse and support your digestive system, whilst naturally supporting healthy cholesterol levels. They also provide a source of manganese, selenium, phosphorus, magnesium, zinc and antioxidants! They’re regularly consumed as oatmeal for breakfast, making a hearty start to your day. But some days we simply don’t have enough time to stir up a pot in the morning. Plus when it’s hot outside, the last thing we feel like eating is a hot bowl of oats!

So what’s the alternative? We’ve come up with 3 delicious ways to revamp your oats, that doesn’t require cooking, and only minimal preparation time in the morning! Eat them cold or warm them up, the choice is yours.”

Get The 3 Recipes Here


Recipes & Image From:  Food Matters TV

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