Save yourself time and money with Anna Jones’ delicious and healthy Avocado and Barley Bowl Salad.
This perfectly balanced salad has protein (baby spinach and nuts), healthy fats (feta and yoghurt) and complex (high fibre) carbs (pearl barley). The smoky griddled avocado gives it amazing flavour dimension which just get even better the next day. This is the perfect salad for your lunchbox or family picnic.
Barley is a very nutritious whole grain, providing fibre, B-vitamins, Vitamin E and phytochemicals called lignans, which have cancer preventative qualities.