Would You Eat This For Breakfast?

Sharing Is Caring
Share on Facebook
Facebook
0Tweet about this on Twitter
Twitter
Pin on Pinterest
Pinterest
0Share on Reddit
Reddit
0

 

This Amazing Dessert Is Healthier Than Most Breakfasts!

I really think I’m becoming obsessed with raw desserts!  Honestly they always look so beautiful and exemplify clean food eating with their wholesome, nutrient-rich ingredient lists.  And flavour is never compromised.

And hey, why not break the rules occasionally and have a slice for breakfast?!  It’s a whole lot more healthy than commercial breakfast cereal or a slice of toast!

But more seriously, this delicious dessert is raw, vegan, dairy free, gluten free and sugar free.  It is packed with healthy fats from the nuts, avocados and coconut oil.  Gluten free buckwheat and lime are alkalising and Matcha green tea powder has potent antioxidant properties.

Serve this delicious and nutritious dessert at your next dinner party…and your guests might not want to leave!

Raw Tangy Lime Tart

Raw Tangy Lime Tart

Ingredients

    Ingredients for the base
  • 1 cup pecans
  • 1 cup macadamias
  • 1/2 cup activated buckwheat
  • 1/3 cup chopped medjool dates (packed)
  • 1/4 tsp vanilla powder or extract
  • 1 tbs coconut oil melted
  • 2 tbs coconut nectar
  • Large pinch of Himalayan salt (more if you like it salty, taste it and alter to your preference)
  • Filling
  • 3/4 cup organic lime juice
  • 2 medium to large avocados
  • 3/4 cup coconut nectar
  • 1/3 cup coconut milk (you can make fresh by blending the flesh and 1/2 water of a young coconut, find that this tastes the best)
  • 1/2 tsp vanilla powder/essence
  • Pinch Himalayan salt
  • 1/3 cup coconut oil melted
  • 2 tbs raw cacao butter
  • 1/2 cup coconut butter melted
  • 2 tbs of lecithin (sunflower or GMO free soy)
  • 1/2 tsp Matcha green tea powder

Instructions

  1. Starting with the base, place all listed ingredients in a foods processor and blend until finely chopped, add the melted coconut oil last and knead in with fingers.
  2. With fingers, press the base into a greased tin (line base of tin with grease proof paper), put aside in the freezer until ready to add the topping.
  3. Next, for the filling add all ingredients except the lecithin, coconut butter, coconut oil and cacao butter into blender, blend until super smooth. In a small sauce pan or double boiler melt the coconut butter, coconut oil and cacao butter.
  4. Add lecithin, melted coconut butter, coconut oil and cacao butter to the mix in the blender, blend thoroughly.
  5. Pour on top of the base, place in the freezer for 2-3 hours to set or until firm.
  6. To serve allow the cake to melt slightly on edges, remove the tin, decorate as desired. Please note fresh lime slices can leave a bitter taste on top.
  7. The tart can be stored in freezer for a few weeks, though tastes best defrosted, and stores well in the fridge for a few days.
http://cleanfoodnow.com/would-you-eat-this-for-breakfast/

Source:  Vogue.com.au

Get The FREE Ultimate Quick Start Guide To Clean Eating
Never miss a recipe! Join our mailing list and click on the Get Instant Access button.
I agree to have my personal information transfered to AWeber ( more information )
I will never give away, trade or sell your email address. You can unsubscribe at any time.

Sharing Is Caring
Share on Facebook
Facebook
0Tweet about this on Twitter
Twitter
Pin on Pinterest
Pinterest
0Share on Reddit
Reddit
0

 

cozaar viagra online generic cialis generic cialis generic cialis generic cialis cozaar cozaar cozaar viagra online viagra online viagra online levitra levitra levitra levitra viagra for men viagra for men viagra for men viagra for men viagra men viagra men viagra men viagra men viagra pills viagra pills viagra pills viagra pills nasonex nasonex nasonex nasonex skelaxin skelaxin skelaxin skelaxin biaxin biaxin biaxin biaxin cozaar cozaar cozaar cozaar cozaar viagra online viagra online viagra online viagra online viagra online generic cialis generic cialis generic cialis generic cialis generic cialis levitra levitra levitra levitra levitra viagra for men viagra for men viagra for men viagra for men viagra for men viagra men viagra men viagra men viagra men viagra men viagra pills viagra pills viagra pills viagra pills viagra pills nasonex nasonex nasonex nasonex nasonex skelaxin skelaxin skelaxin skelaxin skelaxin biaxin biaxin biaxin biaxin/ cozaar cozaar cozaar cozaar cozaar viagra online viagra online viagra online viagra online generic cialis generic cialis/ generic cialis generic cialis levitra levitra levitra levitra viagra for men viagra for men viagra for men viagra for men viagra men viagra men viagra men viagra men viagra pills viagra pills viagra pills viagra pills nasonex nasonex nasonex skelaxin skelaxin biaxin biaxin